REALITY: Mental & Physical

Just finished a few hours of hard labor organizing the cellar.  What makes that exhaustion from physical effort feel so good? 

Mental exertion from watching a documentary on tsunami on the Discovery channel.  La Palma, in the Canary Islands; an island made up of two volcanos.  Severe eruptions could cause a tsunami that could reach the U.S. east coast and wipe out twelve miles inland from New York to Miami.

This mental effort to envision this event doesn’t feel so good. 

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